Entebe ya ofiisi ennungi esaanira?-山东澎集-第3组-宗柯群群

Abantu bangi okusinga bwe kyali kati bakola okuva awaka. naye ne bw’oba ​​oli wala nnyo okumala akaseera, okuteeka ssente mu ntebe ya ofiisi ennungi kigwana bulungi omuwendo. twanoonyereza ku kiki ekifuula entebe ya ofiisi okuba ennene awamu n’emigaso gy’okubikkula ku ssente zo ze wafuna mu ngeri ey’amaanyi eri eyo mu butuufu eri ku mutindo gwa waggulu. twassaamu n’ebimu ku biteeso byaffe bye twagala ennyo..

Oboolyawo omalako essaawa eziwerako buli lunaku ng’otudde ku mmeeza yo ng’owandiika, ng’owandiika, ng’okwata amasimu ga vidiyo, oba nga omala gakuba vibing. era osanga ofunye ekirowoozo ekirungi ennyo oba entebe ya ofiisi gy’olimu kati ekukola ekirungi kyonna. era bwe kiba nga si bwe kiri, wandibadde osigala ng’osoma.

Bino bye byawula entebe za ofiisi ennungi ku bibi, wamu n’ebitonotono ebiteesebwako ku bbeeyi ez’enjawulo:

Obulabe bw’otwala ng’ogula buseere .

Kikemo okugula entebe ya ofiisi esoose ey’ebbeeyi etali ya bbeeyi gy’osobola okusanga, naye ekyo si kye kirowoozo ekisinga obulungi. bw’oba ​​omala essaawa ezisukka mu emu olunaku mu ntebe yo, waliwo ensonga ennungi eziwerako ezirina okukolebwa olw’okusaasaanya ssente nnyingi, nazo.

Olupapula lw'amawulire olusinga obulungi wonna .

Lwaaki? Cheap chairs never deliver. They're never comfortable or ergonomic and are often attributed to causing neck and back pain as well as other health issues. Such issues can make it difficult to keep sitting and doing your job every day, and might even lead to injuries and surgeries (and sky-high medical bills). While you could just switch to a standing desk, investing in a higher-quality chair is probably all you need. After all, they're designed Nga essira liteekeddwa ku kubudaabudibwa n'obuwagizi.

Entebe za layisi zitera okukoowa n’okumenya mu bbanga ttono okuva bwe kiri nti zitera okukolebwa n’ebintu eby’omutindo ogwa wansi. eby’omutindo ogwa waggulu, naye, bizimbibwa n’ebintu ebiwangaala eby’omutindo ogwa waggulu ebikoleddwa okukwata waggulu okwambala n’okukutula mu biseera n’okusigala ng’otunudde mu mbeera etaliimu bulongoofu).

Okugatta ku ekyo, entebe za layisi zitera okuba n’obukakafu obumpi oba obutaliiwo, ekitegeeza nti entebe yo bw’etandika okumenyawo wayinza obutabaawo kintu kyonna ky’oyinza kukikola okuggyako okugula empya. kino kiyinza okukuleetera okugula entebe empya buli mwaka oba bbiri (bwe kiba nga si mirundi mingi). ku ssente z’omubaka wa myaka etaano oba kkumi, ku nkomerero osobola okukomya okusasula ssente nnyingi ku mukono ogw’omukono ogw’okubiri mu kutuukiriza 3}. Ekyo kilema.

Kale, okusobola okwewala ensonga zino, eky’okugonjoola ensonga eno kwe kusaasaanya akatono mu maaso okugula entebe ekoleddwa obulungi ergonomic. tusaba olowooze ku ntebe yo eya ofiisi ng’ensimbi ezisaanidde, ng’omufaliso oba emmotoka, okuva bw’ogikozesa buli lunaku. kakasa nti olondawo emu erimu ebintu byonna by’oyagala era nga mulimu n’olukusa olunywevu.